My first three years in secondary school went by pretty smoothly. I was doing relatively well in school and having fun with my friends. However, things would take a very rough turn over the next few years of my life.
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It began when I was 18 years old, while everyone was busy enjoying the most beautiful age of their life and colored their dreams with a rainbow, but I was diagnosed with PTSD…
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Hey, I know how painful it is for you right now and I know how heavy life can get sometimes. I understand how unbearable it may be as of now and I know how exhausting it is to fall repeatedly. If you’re thinking of leaving this place to end the pain – don’t. Please don’t.
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Some get out of the pit through therapy counselling, some get out of the bleak through medication. Some – the lucky ones, have found their way up that mountain. For some, the road to recovery from depression and anxiety still seems thrice unpropitious.
That was me; the “latter some”…
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Being diagnosed with depression and anxiety in early 2017 at age 15 changed my life.
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Let's get real, life isn't always easy. Self care is hard, and often amidst the busyness of school, work, family, friends, and our other commitments, we find ourselves getting burnt out, tired, and frustrated.
Here in celebration of World Happiness Day, are 10 Tips to live your best life!
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